Life · Home & Everyday

The best AI tool for meal planning & cooking

Answer 'what's for dinner' for the whole week, around your tastes, budget, and what's in the fridge.

Our Pick01.

Samsung Food

● Free / $7/mo● Free tier: Yes● Best for: AI meal plans & smart grocery lists
9.0Planning
8.8Recipes
9.1Grocery
8.9Ease
8.7Value

For meal planning & cooking, Samsung Food is our current pick. Ai meal plans & smart grocery lists is where it stands out against the alternatives in everyday use.

Answer 'what's for dinner' for the whole week, around your tastes, budget, and what's in the fridge.

We looked at the tools people actually reach for here and judged them on how they hold up in real, everyday use rather than on feature lists. Samsung Food came out ahead, but the right choice depends on what you want from it, the runners-up below each win for a specific kind of person.

The best alternatives for meal planning & cooking

Eat This Much Eat This Much Free / $/mo Free tier: Yes
Best for: Macro & calorie-aware plans

Plans built around your targets.

Eat This Much auto-generates meal plans to hit nutrition goals, good for structured eating.

ChatGPT ChatGPT Free / $20/mo Free tier: Yes
Best for: Cooking with what you have

The flexible kitchen helper.

Hard to beat for 'here's what's in my fridge, what can I make': flexible, fast, and free.

Frequently Asked

Common questions about AI for meal planning & cooking

Is Samsung Food free?

Samsung Food offers a free tier. Pricing shown is current as of June 2026 and can change, check the tool for the latest.

Do I need to pay to get value from AI for meal planning & cooking?

No, for most people a free tier or a general assistant like ChatGPT or Claude covers the basics well. Paid tools earn their cost when you use them often.

Pick history

June 2026: Samsung Food is our current pick for meal planning & cooking. Re-checked daily as tools change.